Surya Kriya is a potent yogic practice of tremendous antiquity for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
We offered Surya Kriya Yoga Mandala Practice for Kharkhana kids for complete 48 days to enrich there life mentally, to create balance in their body hormonal levels, to prepare deeper states of meditation.
As they are done with the 48 days Surya Kriya Yoga Practice, we had an outing where children had yummy lunch and enjoyed the complete day. We also gave them WARRIOR medals as a part of encouragement for their sincere and commited practice.
Finally, they ended up the day by sharing their experiences about the spiritual practice of Surya Kriya Yoga.
They will be continuing with the Surya Kriya Yoga practice in their daily life too.
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